HI, I’M ALEX LARRYNGTON
I am a Certified Holistic Therapist and Relationship Coach.
I help couples and individuals discover what is holding them back from enjoying a healthy relationship. Together, we explore your life and relationship in a holistic way.
FACING LIFE’S PROBLEMS AND CHALLENGES CAN BE A LONELY EXPERIENCE. BUT YOU NO LONGER NEED TO FEEL OVERWHELMED, DISCOURAGED AND AFRAID. I AM HERE TO HELP AND WE CAN DO IT TOGETHER.
As a Health Therapist, I spent most of my life helping people find a way to their well-being. I was born and raised in a family of medical doctors. Seeing the difference my parents made to their patient’s lives, planted the desire to help others in me from early childhood.
As a Relationship Coach, I am someone you come to when you feel stuck in a relationship and want to find a way out by addressing your issues or ending this relationship.
My parents divorced when I was 5, and to date, I am still working out the way it affected my life. I moved to live in a different country with my mother when I was 15. These two experiences (and what followed) broke me in more ways I know myself. But they also created a need for me to understand life, people and human behaviour.
While I was pursuing a career in natural health and well-being, I spent the rest of my time learning about human emotions and interactions.
At some point, I was able to reflect on my life and my relationships. And what I saw, was the uncountable ways I messed it up.
While I can not relive my life the right way, I can live my present with more awareness and help others to make the most of their situation.
People who know me say I think too much. But is it a bad thing?
It is this thinking that allows me to see things beneath the surface, past all the nonsense and pretence. Do I like what I see? Not always. But at least it’s the truth.
Facing the truth is the first step to self discovery and understanding why things in one’s life happen the way they do.
I get fulfilment knowing that my life is spent helping others making their lives better.
If you would like my insight into your situations or just want to share what’s on your mind, get in touch, I’d love to hear from you!
FREQUENTLY ASKED QUESTIONS
Should I choose online coaching?
Having couples coaching online has many advantages, including:
• Live video sessions are great for getting into the deeper aspects of the issue.
• They work best once we are clear on all the facts.
• Reflect on your situation
• Set some goals
• Check your progress
• Ask any questions as they come
• Work at your own pace
What is couples coaching and how it can help me?
Ideally, you would be able to express your thoughts and feelings to your partner clearly and openly.
You would then hear each other out, objectively reflect on your relationship and find an amicable solution.
But, what if the emotions are running high or your partner doesn’t want to work with you? Here’s where couples coaching can do its magic. You can get an impartial view from a relationship coach who can bring a fresh perspective and objectivity.
Provided your partner is willing to work with you, a few coaching sessions can give both of you the clarity needed for you to move forward. If your partner is unwilling to make an effort towards finding a resolution and you are ready for a change, we can have individual sessions. Here, you will be able to fully express yourself without holding back.
Knowing that you are not alone in your struggles will give you the reassurance and empowerment to create the change. This change may come in the form of a resolution of your problems or you having a short break from your relationship to give you and your partner some space to regain emotional balance and think things through. With a fresh perspective, you will very soon recognise what kind of relationship you want for yourself.
What does the usual session look like?
1. We will hear you out
2. We will understand you and your situation
3. We will help you feel the power and see the answers that are inside of you