Improve Communication with Your Long-Distance Partner – Workbook


This workbook is a step by step guide to help you improve communication with your long-distance partner.

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Fillable PDF
71 Pages
86 Questions

This workbook is a step by step guide to help you improve communication with your long-distance partner.

Sometimes, it can be hard to say what you mean in a way that your partner understands what you want to say. Miscommunication often leads to arguments, and fights resulting in emotional distance.

In a Long-distance relationship you are already having physical distance to deal with, any emotional distance compromises your whole relationship.

Using this workbook you will get a chance to talk about difficult topics and establish how and when you need to communicate to maintain emotional closeness.

This workbook is for you if:
– You are having constant arguments, misunderstanding and start growing apart.
– You are constantly upset because your partner is not doing what you asked them to do
– You feel ignored more often than not by your partner
– Your relationship is not working, you don’t know why and you don’t know how to talk about it?
– Your everyday conversations frequently end into arguments
– You feel unheard and misunderstood and you don’t know how to bring it up
– You feel discouraged when you try talking to your partner about your relationship problems, but he/she doesn’t see them as issues and ignores them
– Your partner act defensively when you bring up the issues, leaving you feeling lost and disheartened
– You find that your attempts to solve the problems turn into arguments and you feel frustrated because you don’t know how to handle it
– You feel like giving up because nothing you tried has made a difference and you really need a resolution

This workbook will help you to:
– Become aware with the way you and your partner are communicating.
– Know if you and your partner are ok with the means and frequency of your communication.
– Implement some effective communication techniques to help you communicate better, express yourselves and hear each other.
– Cover all aspects of communication in your relationship as you would during a coaching session
– Work in your communication problems so you can fix other issues in your relationship that come as a result of poor communication
– Develop effective communication to create a stronger emotional connection

Throughout this workbook you will:
1. Reflect on your communication both online and when you visit each other.
2. Learn to listen to your partner and understand what they mean
3. Learn to express in a healthy and loving way
4. Develop effective communication

How to use this workbook
1. Make a copy
2. Send it to your partner
3. Fill it in separately
4. Compare your answers
5. Get in touch with us if you need help

This is a fillable pdf
• Work with it from your computer
• Share it with your partner
• Work on it together when you see each other

Before you begin working with this pdf, download and save it on your computer.
And remember to save it as you make changes.