What is Couples Coaching

Couples coaching is a personal journey that helps couples improve their relationship by addressing specific issues and goals. It is a collaborative process that involves both partners working with a coach to identify areas of improvement and develop strategies to address them. The coach acts as a guide, facilitator, and accountability partner throughout the process, who will be there to support, encourage, and empower you to create the relationship you desire.

Common issues that affect many couples include poor communication, lack of intimacy, unresolved conflicts, financial stress, infidelity, and more. These issues may lead to frustration, resentment, and feeling disconnected in the relationship.

If these issues are not addressed, they could harm the relationship and result in feeling dissatisfied, unhappy, and even separated or divorced. Unresolved problems can also impact other areas of life such as mental and physical health, career, and social life. They can lead to feelings of isolation, depression, and anxiety.

It’s important to note that these issues are not a sign that your relationship has failed and is now beyond repair. They are normal and expected in any long-term relationship. But if not addressed, they can grow and become bigger issues.

Couples coaching can helping you identify and address these issue before they become problems. With our online coaching you will learn the skills and strategies you need to improve your relationship. Opening up to couples coaching is an opportunity to take a proactive approach to improve your relationship and create a happy and healthy partnership.

And remember, you are not alone, many couples face the same problems and couples coaching can help you work through them.

Benefits of Couples Coaching

Here is what you can expect when setting on this journey with us:

Communicate more effectively

You will learn how to express yourselves clearly, listen actively, and understand each other’s needs and perspectives.

Resolve conflicts

You will learn how to identify the underlying causes of your disputes and how to find mutually beneficial solutions.

Increase intimacy

You will learn how to create deeper emotional connections and intimacy by addressing issues such as trust, emotional distance, and lack of emotional connection.

Achieve relationship goals

You will learn how to identify and achieve your relationship goals, such as improving financial stability, building a stronger family, or planning for retirement.

Navigate difficult times

You will learn how to navigate through difficult times such as infidelity, loss, or major life changes by providing support, guidance, and strategies for coping.

Our couples coaching will give you the support and guidance you need to strengthen your relationship, improve your communication and intimacy, and achieve your relationship goals.

We understand that it may be difficult to take the first step, but rest assured that we will be with you every step of the way.

Advantages of Online Coaching for Couples


One of the biggest advantages of online coaching is its convenience. You and your partner can participate in coaching sessions from the comfort of your own home or office, without the need for travel or time off work.

Our online couples coaching provides a comfortable and familiar environment that can help reduce anxiety and increase the partners’ willingness to share and communicate openly.

Additionally, online coaching may be more accessible to people with mobility or health issues that make in-person sessions challenging.


Online coaching offers more flexibility in scheduling sessions. You and your partner can participate in coaching sessions at a time that is convenient for both of you, regardless of your location. This can be particularly helpful if your schedules don’t align or you are in a long-distance relationship and in different time zones.


Online coaching can provide a level of anonymity for couples who may be hesitant to seek in-person coaching. All you need to do is to join the virtual room with only you and the coach knowing what you are doing and the things you are sharing. None of our video calls are recorded and the chat is automatically erased after we end the session.

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Online coaching tends to be more cost-effective than in-person coaching, as it eliminates the need for travel and accommodation expenses. And more importantly, saves time, which you can then use to build and develop your relationship.

Access to a wider pool of coaches

Online coaching allows you to work with coaches from all over the world. This provides more options and a better fit for your specific needs and goals. When you begin your coaching with us, we will do a thorough assessment of your situation and identify the areas that need our attention. After that, we will look after you and if need be, we will find you a more specialised coach that is the best fit for your needs and your personality.

Our Coaching Approach

Our approach to couples coaching is centred around creating a safe and reassuring experience for you and your partner.
Here is an outline of our approach:

Initial Assessment

During our first session, we will conduct an initial assessment with you and your partner to understand your current situation, your goals, and the issues you are facing. This assessment will help us to understand your specific needs and create a customised coaching plan for you.

Collaborative Partnership

We will work in partnership with you and your partner, providing guidance and support while empowering you to take ownership of your relationship and make positive changes. We will create a safe and non-judgmental space where both of you can express yourselves freely.

Active Listening

We will actively listen to both of you, to understand your perspectives, feelings, and needs. This will help us provide feedback and guidance that is tailored to your specific needs.

Personalised Approach

We will provide a personalised approach, tailored to your specific needs and goals. Your coaching plan will be flexible and adaptable, to ensure that you progress towards your goals in an organic way that is natural for you.


We will respect your privacy and confidentiality, and will ensure that all conversations and sessions are kept confidential.

Positive Reinforcement

We will provide positive reinforcement and celebrate your progress and achievements, as this will help you build confidence and motivation.

Support and Follow-up

We will provide ongoing support and follow-up, to ensure that you can continue to make progress and sustain the changes you have made.

With this approach, we will be able to provide you and your partner with a personalised, supportive and empowering experience, that will help you achieve your relationship goals.

We understand that taking the first step towards couples coaching can be daunting but we assure you that we will work together as a team to help you create a happier and healthier relationship with your partner. We will be there to support and guide you every step of the way.

Rest assured that when you work with us, you will be in the hands of experienced and professional coaches. Our team of coaches have years of experience working with couples just like you. We have the knowledge, skills, and expertise to guide you through the process, help you identify the specific issues that are causing problems in your relationship, and develop a customised plan to address them.

With our coaches, you are sure to get the support, guidance, and accountability you need to improve your trust, intimacy and communication with your partner.

How to Get Started

Getting started with couples coaching is easy and straightforward.

  1. We will schedule an initial consultation
    Here, we will discuss your current situation, your goals and the issues you are facing. This initial consultation is an opportunity for us to get to know each other and for you to ask any questions you may have about the coaching process.
  2. We will schedule regular coaching sessions
    After the initial consultation, we will schedule regular coaching sessions online, depending on your preference. During these sessions, we will work together to identify the specific issues that are causing issues in your relationship and develop a customised plan to address them.
  3. We will keep an eye on the progress
    With regular review sessions, we will be making sure to stay on track with improving your relationship. We will provide guidance, support, and feedback throughout the process, helping you to learn new skills, strategies, and techniques for improving your relationship.

It’s important to remember that you are not alone, many couples face the same problems and couples coaching can help you work through them.

We understand that it may be difficult to take the first step, but rest assured that we will be with you every step of the way. Reach out today to take the first step towards a happier and healthier relationship.

Session Guide


This session will help us get to know each other. We will understand your feelings, needs and circumstances.

You will get some pointers and suggestions on what you can do right away to address the issues in your life and relationship.

We will discuss your short-term and long-term goals and make a plan going forward.


This session works well to catch up on your progress and make sure you are on track.

You will get a chance to share the changes you are making in your life and your relationship.

We will make some adjustments to make sure you are making the most of your time.


This session tends to be 1.5-2 hours. We allow this 30-minute flexibility for the conversation to unfold.

It is perfect for going deeper and exploring your feelings and circumstances in more detail.

We will bring your awareness to your deeper beliefs and your behavioural patterns.


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Transform your relationship into a passionate and unbreakable bond with the help of our expert couples coaching.
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Frequently Asked Questions

What is couples coaching and how does it differ from therapy?

Couples coaching is a form of professional guidance focused on helping couples improve their relationship and achieve their goals. It differs from therapy in that it is more action-oriented and solution-focused, rather than being primarily focused on understanding and addressing past issues.

What can I expect from an online couples coaching session?

In an online couples coaching session, couples can expect to discuss their goals and challenges, learn new communication and problem-solving skills, and receive guidance and support from the coach. The coach will also help the couple to set actionable steps to improve their relationship.

Is online couples coaching as effective as in-person coaching?

Online couples coaching can be just as effective as in-person coaching, as long as the couple is committed and open to change. The main benefit of online coaching is that it offers greater flexibility and convenience for busy couples.

Can online couples coaching help with specific issues such as infidelity or communication problems?

Yes, online couples coaching can help couples address specific issues such as infidelity or communication problems. The coach will work with the couple to identify the root cause of the problem and develop strategies to overcome it.

How long does it take to see results?

The length of time it takes to see results can vary depending on the specific issues the couple is facing and the level of commitment to the coaching process. It is important to understand that improving a relationship takes time, effort and commitment, but many couples report seeing improvements in their relationship after just a few sessions.

Is it confidential?

Yes, all conversations and sessions are kept confidential. The coach will respect the couple’s privacy and confidentiality.

What is the difference between couples coaching and therapy?

Couples coaching focuses on helping you and your partner improve communication and acquire problem-solving skills to manage your relationship in a healthy, respectful and loving way. It is action-oriented and focuses on setting specific goals and following a realistic plan to achieve them within set time period. On the other hand, therapy addresses deeper emotional and psychological issues that may be impacting your relationship.

Do I need a relationship coach or therapist?

It depends on your specific needs and circumstances. A relationship coach may be helpful if you are looking for guidance on improving your communication and conflict-resolution skills in a romantic relationship. A therapist may be more appropriate if you are dealing with more serious issues such as trust or intimacy issues, or if you have a history of past trauma that is impacting your current relationship. Ultimately, it’s important to seek help from a professional if you are experiencing significant problems in your relationships and are not able to find solutions on your own.

Can a relationship coach help singles?

Absolutely! A relationship coach can help you develop the necessary skills and mindset to attract and maintain a healthy relationship. The right coach can help you identify what you’re looking for in a partner and teach you how to navigate dating with confidence.

What is relationship coaching?

Relationship coaching is a personalised process where a coach works with you to improve communication, build trust, and address any issues that may be impacting your relationship. It’s a supportive and non-judgmental space where you can work on achieving your relationship goals.

How can couples coaching help with conflict in a relationship?

Couples coaching can teach you and your partner effective communication to resolve conflicts and improve your relationship. You will learn to approach conflicts with a calm and open mindset and will work through your issues together as a team.

How can I deal with conflict in my relationship?

Conflicts are a normal part of any relationship, but they don’t have to be a deal breaker. One of the best things you can do is to learn effective communication and problem-solving skills. A relationship coach can help you with this by providing you with personalised tools and strategies tailored to your specific situation. As a result, you’ll be able to build a stronger, more resilient relationship and handle conflicts in a more loving way.

How much do relationship coaches cost?

The cost of a relationship coach can vary but generally ranges from $75 to $250 per hour. It’s important to find a coach that fits your budget and meets your needs.

Is investing in a relationship coach worth it for my relationship?

The value of working with a relationship coach is highly personal and it depends on your specific situation and goals. A relationship coach can provide you with a personalised approach, tools and strategies tailored to your specific needs and help you to identify and work through any issues that may be impacting your relationship. If you’re looking to improve your relationship and achieve your relationship goals, investing in a relationship coach can be incredibly valuable. It can provide you with the support and guidance you need to make positive changes in your relationship and build a stronger, more resilient bond with your partner. Ultimately, it is worth considering if you want to take your relationship to the next level and make it the best it can be.